Becoming the

Thriving & WELLthy Woman

A 6 weeks guide for reclaiming your mind and body

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What would your life look like if ...

You no longer feared criticism, judgement or rejection?

Would you be:

Happier, less anxious, and depressed because you no longer live life based off others’ perceptions?
 
Would you love yourself a little more, and maybe believe that you don’t need permission to take space and be fully who you REALLY are?

Introducing..

The Thriving & WELLthy Woman

I created this course with you in mind, as a millennial woman navigating the modern world.

In this course you will learn:

  • How to identify where your thoughts, beliefs, behaviors and actions come from
  • How your unique childhood traumas play a role in who you are as an adult
  • The tools and resources I have personally used and continue to use with my clients to heal and transform those traumatic experiences
  • How to find freedom from those things that keep you up at night
  • How to take back your life and start living on your terms

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What’s inside FTTE:

  • 6 value-packed Modules (13 videos in total) full of wisdom, insight, neurolinguistic programming techniques, tools, and resources that have not only changed my and my clients' lives, but everyone I share them with
  • 7 Transformational worksheets full of practical steps, journal prompts & affirmations to walk you through all the steps you need to take 
  • Practical guides and coaching backed by science and years of experience
  • Self-love and self-care practices to get you through those difficult times
  • Trauma Release Meditation that will knock your socks off!
  • Community support with other heart-centered, ambitious women going through the same journey is PRICELESS!
  • BONUS: 3 Additional Meditations 
  • REGULARLY $777 but today you can access it for $275 

Heck Ya, Sign me up!

This is for the millennial woman who is:

  • Purposed for MORE but is a people-pleaser playing small to make other people feel comfortable and safe around them

  • A perfectionist ready to break up with the story of not being good enough

  • Afraid to be her authentic self due to fear of judgment, rejection, and criticism 

  • An overachiever that believes her worth is dictated by achievements and success 

  • Having a hard time saying NO and doesn't have clear boundaries

  • Afraid of expressing and feeling her emotions

  • Struggling with negative self-talk, toxic shame, self-judgment, blame, and false beliefs stemming from her childhood and past pain

  • Struggling with self-sabotaging behavior and tendencies that are quite frankly ruining her (BEST) life!

If that's you, do you desire results like these? 

Lumi

 While being coached by Joy I went through many stages, but always felt secure, held, and supported. It was easy to let go and gain clarity as Joy was there, ready to go through with me through anything. During the session, the biggest shift was a limiting belief I had, which was put in a different perspective- a lighter and kinder one. I learned that with the help of a coach like Joy I can discover these amazing resources inside of me. I would recommend Joy to anyone who is thinking about creating their best life! The only way is through and I am sure she can help you realize that and support you.

Katy

I have worked with several coaches and Joy has by far been my favorite! I was struggling with being a perfectionist. This was paralyzing me from starting my business and following my dream. Being a perfectionist created a series of negative self-talk and ultimately led me to self-sabotage allll the time. Joy provided me a safe place to vent and be heard. With just one single 60 min session with Joy, a few months later I have quit my 9-5 and work full time on my dream business. Thank you Joy for all your help and beautiful spirit! 

 

Imagine if you could… 

Stop comparisons, or feeling insignificant and imposter syndrome, finally embracing your UNIQUENESS
No longer self-sabotaging, repeating the same thoughts, cycles, behaviors and actions that keep you stuck
Let go of perfectionism and  people pleasing, setting up boundaries with yourself and others
I AM IN

By the time you're done, you will:

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Module 1

Know precisely what you need to get massive results from this course.

Module 2

Pinpoint exactly what your childhood traumas are and how they've affected you so far.

Module 3

Have my personalized tried and tested healing tools that save you years of trial, error, and guesswork.

 Module 4

Freedom from thoughts, beliefs, and actions that keep you from leveling up

Module 5

Feel in control & empowered to live the healthy, transformed life you deserve

Module 6

Have everything you need to continue living as a thriving and wellthy woman

What previous clients are saying

"During our time together, I was able to refine my boundaries as a civilian, rediscover my willpower, and honestly realize that we are all just traumatized adults trying our best with what we have."

"I received so much empowerment and insight, I feel like I freed up from decades of trauma and limitations. So grateful and happy to have this experience!"

Before working with Joy I was feeling desperate, disappointed and had a lack of faith. Joy really listened to me and recognized the blind spot I didn't even realize I had. I hadn't been aware of the loop of comparison and the feeling of not being enough I was in, but Joy shined a light and helped me remember that I am important and unique, and that my authenticity is needed in this world. 

I walked away with permission to be myself and to love the polished and unpolished parts of me.

In one session I went from feeling like I couldn’t ever trust myself again to trusting myself, and I thought it wasn't possible to feel that way again. We also worked on my confidence and ways to self soothe because I’ve been through traumatizing situations recently so HIGHLY recommend it!

I got more out of a 90 minute session than I had out of 8 years of counseling. I still use the visualization she gave me to help me get the courage to face tough situations and it really works! 100/100 would recommend!! 

What will be different three years from now if you DO make this transformation?

Here's a recap of what you're getting:

    • 6 value-packed Modules (13 videos in total) 

    • 7 Transformational worksheets full of practical steps, journal prompts & affirmations 
    • Practical guides and coaching backed by science and years of experience

    • Self-love and self-care practices to get you through those difficult times

    • Trauma Release Meditation that will knock your socks off!

    • Community support with other heart-centered, ambitious women going through the same journey is PRICELESS! 
  •  
    • BONUS: 3 Additional Meditations 

      ALL FOR $275 

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Frequently Asked Questions

The Thriving & WELLthy Woman

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Start Living Your Best Life